02.03.10
According to Sue Pavlovich of the
Seasonal Affective Disorder Association (SADA), these 10 tips could
help. “Everyone’s affected differently by SAD so what works for one person
won’t for another. But there’s usually something that will help, so don’t give up
if the first remedy you try doesn’t work. Just keep trying," she
says.
1. Keep active[top]
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